I was not eating properly for a week or so but for the last 4-5 days I have been eating properly again and I am feeling lots better and can see a difference in my weight just hoping it shows on the scales tomorrow!
Below are a few of the meals I have had this week!
Gammon, beans and potatoes done in acti fry (syn free), bacon and tomato sandwich (healthy extra b for bread), bolognese bake (healthy extra a for cheese), cottage pie (syn free)
That's all for now, I will try not to leave it this long to update next time!