I am very hopefully for a good week next week as I plan to write everything down, got lots of good foods in and even more active at work next week! My mums birthday Wednesday and we are going out for a meal but I am confident I can make the right choices...watch this space!
Some of this weeks meals;
Left to right : a Sunday tradition - 2 weight watchers sausages (0.5 syns), egg, bacon, beans & healthy extra b toast. Sunday roast chicken dinner - 2.5 syn Yorkshire pudding, 2.5 syn meat juice gravy, chicken, cabbage, sprouts & carrots. Pork, mash (0.5 syn), beans and mushrooms. 3.5 syn Ainley Harriot flavoured cous cous, carrot sticks & kiwi. Syn free chicken curry. Syn free chicken and spinach curry.