I have now been back on Slimming World 3 days.
I rejoined Monday evening, I loved the class, the leader was really enthusiastic so I think I can finally finish what I started and get to my goal!
Monday after class we went out to Harvester for my final non SW meal, it consisted of lots of bread rolls, creamy potato salad, chicken and bacon in BBQ sauce, fries and an apple pie. It was delicous but so filling and then felt sickly. I was so excited to start SW again and not feel like that.
I am feeling like a different person, I am not having hardly any treats and the ones I do have are small and low syn like malteasers, options hot choc or low fat crisps. I am truly enjoying it, the break has done me the world of good!
I have been making sure I get 1/3 superfree with every meal and actually enjoying it not just eating for the sake of it.
My breakfasts have been porridge, made up with a muller light and left over night to go creamy. It makes a very nice and filling breakfast, great for when you dont have much time on a morning like me.
Lunches have been a jacket, beans and salad bought at work or I have taken in a pasta and sauce made up with onions and mushrooms for superfree and then fruit for dessert.
I am a bit nervous about weigh in Monday as I am eating a bit more than I used to with Weight Watchers obviously but I have stuck to it 100% and should lose.
Tomorrow I am out for lunch which will either be Wetherspoons for their 5 bean chilli which is 6 syns or carvery which is fairly low syns. Also out Sunday which is Nandos so low syn chicken with skin removed and the rice. I think I will be ok!
My favourite moment this week was making my 2 favourite take away curries, chicken biryani & chicken korma. Both to die for an great swaps for take aways, I highly recommend them. Recipes can be found on www.littlemissjess91.blogspot.com
This weeks meals;
1. Snack of grapefruit and orange
2. Syn free chicken korma
3. Two weetabix and strawberries
4. Syn free fry up - bacon, beans, diced potatoes, egg & mushrooms
5. Porridge made with mullerlight and strawberries
6. Chips, beans & cheese